Teeth grinding.Finally understood.
Teeth grinding.Finally understood.
Teeth grinding. Jaw clenching. The pain, headaches, and dental damage that follow. Science has shown what helps. We built the tools to put it in your hands.
Teeth grinding.Finally understood.
Teeth grinding. Jaw clenching. The pain, headaches, and dental damage that follow. Science has shown what helps. We built the tools to put it in your hands.
As Seen In
A complete toolbox for bruxism & TMD
From self-management and biofeedback to future neurostimulation — the tools you need, when you need them.
JawSense App
Self-Management Platform
Evidence-based programs, exercises, a built-in symptom diary, and education for bruxism & TMD self-management. Start understanding your patterns and building better habits today.
What Our Community Says
Real experiences from real people using JawSense.
"I've tried everything for my headaches and TMJ so I didn't expect much. To my surprise, the exercises actually made me feel better and I enjoy having a buddy to help me with my pain."
— Early app tester, UK
"Your exercises are better than those the physio gave me. Tongue positioning has been so interesting to try during the day. Helped a lot."
— App beta tester, UK
"The check-ins made me realise I was clenching all day at work. Now I catch myself and relax before it becomes a headache. My awareness has completely changed."
— Early app tester, Europe
"I was afraid the stimulation would wake me up but I didn't notice anything — even though I received stimulation 184 times! Is this what normal people feel like when they wake up?"
— JawSense ONE tester, Europe
"I've been dealing with night-time teeth clenching since I was a teenager — I'm now 40. I've tried everything including Botox. JawSense is the first bit of hope I've had in ages."
— Community member, UK
"It's so interesting to see how much I'm actually clenching and grinding my teeth. I finally understand why I feel so bad in the morning."
— JawSense ONE tester, Europe
Why JawSense Is Different
Night guards protect teeth but don't address grinding itself. We built JawSense to help you understand what's happening and build awareness — so you can take action.
We Live This Too
Built by people who live with bruxism and TMD. We know the frustration. We built what we wish existed.
25+ Years of Research
The science behind effective bruxism management has existed for decades. We're making it accessible — with tools designed for everyday use.
Awareness, Not Just Protection
Most products only protect teeth. JawSense helps you build awareness of your jaw tension patterns — so you can notice clenching and consciously relax.
App Today, More Coming
Start with self-management now. JawSense ONE adds wearable biofeedback for awareness and tracking. Neurostimulation for sleep grinding is in development.
Backed by Evidence
Our approach is grounded in international clinical best practice — conservative, holistic, and backed by decades of published research.
See What's Working
Keep a symptom diary, discover triggers, measure progress. Insights for you — or to share with your healthcare provider.
Backed By
Start Your Journey to Jaw Relief
Get the app for evidence-based exercises and tracking. Explore JawSense ONE for wearable biofeedback that helps you build awareness day and night.
Latest from the Blog
Evidence-based articles on bruxism, TMD, and self-management
EMG Biofeedback for Awake Bruxism: What 25 Years of Research Shows
Real-time EMG biofeedback has been studied for over 25 years as a treatment for awake bruxism and TMD. Meta-analyses show 69% of patients improve with biofeedback vs 35% with placebo. Here's what the research tells us.
How to Stop Jaw Clenching: What the Research Shows
Jaw clenching is an unconscious habit that affects up to 30% of adults. Learn what science says about breaking the cycle with awareness training, biofeedback, and evidence-based exercises.
Sleep Bruxism vs Awake Bruxism: Why Treatment Must Differ
Same name, different conditions. Sleep and awake bruxism involve distinct brain mechanisms—which is why treating them identically often fails.