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    🎉The JawSense App is rolling out!
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    JawSense

    Real Relief, Not Dismissal

    TMJ pain is real. So is the science that helps.

    You've been told it's stress. You've been told to get a night guard. Maybe you've been dismissed entirely. Here's what clinical best practice actually recommends — and it's probably not what you've been offered.

    Research-backed methods
    Clinically validated approach
    Start for free
    Get Started FreeLearn About the Device
    JawSense App
    JawSense App

    As Seen In

    Bloomberg
    Daily Mail
    The Standard
    The Independent
    Yahoo Finance
    The Problem

    Why Most TMD Approaches Don't Work

    You've been told it's stress. You've been given a night guard. Maybe you've been dismissed entirely. Here's what most approaches miss: up to 85% of TMD patients also have bruxism — grinding and clenching that perpetuates the pain cycle. Managing TMD without understanding your bruxism is managing half the problem.

    JawSense helps you see the full picture. Evidence-based self-management AND tools to build awareness of bruxism — because grinding can perpetuate the pain cycle.

    Comprehensive TMD Self-Management

    How JawSense Helps with TMJ Pain

    TMD requires a whole-person approach — mind, body, and habits. And since 85% of TMD patients also have bruxism, we help you manage both. Here's your complete pathway:

    Rolling Out

    JawSense App

    47 jaw exercises for pain relief
    Learn why you hurt (reduces pain)
    Symptom diary & trigger tracking
    Start Free Program
    Limited Availability

    JawSense ONE Biofeedback

    Awareness cues day & night
    Build awareness over time
    Track your patterns
    Learn More
    Coming 2026

    Sleep Neurostimulation

    Triggers jaw relaxation reflex
    ~50-80% reduction reported
    Won't disturb your sleep
    Join Waitlist
    Why JawSense

    Why This Approach Works

    Aligned with international clinical best practice for TMD — the evidence-based approach shown to help 75-90% of people in clinical research.

    Whole-person approach — covers mind, body & habits, not just one
    Evidence-based techniques from published clinical trials
    Self-management you control — not dependent on appointments
    Built by patients for patients — with clinical input from TMD specialists
    UKRI Innovate UK funded for device and app development
    Start for free. Begin finding relief today.
    Get Started Free
    75-90%
    improve with conservative care
    85%
    of TMD patients also have bruxism
    47
    clinical exercises in app
    2,000+
    on device waitlist
    Real Results

    "I've tried everything for my headaches and TMJ so I didn't expect much of the app. To my surprise, the exercises actually made me feel better and I enjoy having a buddy to help me with my pain."

    — App user

    Research partnerships

    York St John University
    Nottingham Trent University
    UKRI Innovate UK
    Join 2,000+ Finding Relief

    You Deserve Real Help, Not Dismissal

    Evidence-based TMD management aligned with clinical best practice. Start for free. Begin your recovery today.

    Get Started FreeJoin Device Waitlist
    No credit card required
    Start for free
    Evidence-based
    FAQ

    Frequently Asked Questions

    Is TMJ pain something I just have to live with?
    No. Clinical research shows 75-90% of people with TMD improve with proper conservative self-management. The key is a comprehensive approach that covers muscles, habits, stress, AND pain education — not just one piece.
    Do I need surgery for TMJ?
    Almost certainly not. Surgery is considered a last resort after all conservative approaches have been exhausted. Most people never need it. JawSense provides the evidence-based self-management that should be tried first.
    Why does my pain keep coming back?
    Often because a perpetuating factor hasn't been identified. Bruxism is a major one — up to 85% of TMD patients grind or clench. If you're doing exercises by day but grinding all night, progress will be limited. JawSense helps you manage both: self-management now, and our wearable device (coming 2026) for sleep bruxism awareness and support.
    Is this just another 'learn to relax' solution?
    No. 'Just relax' is dismissive and unhelpful. JawSense provides structured clinical exercises, pain neuroscience education, habit modification training, and a symptom diary — all based on published research. It's comprehensive self-management, not a platitude.
    Is the app free?
    The app includes a free program where you can try all premium features. After that, you keep limited access to core features for free — premium features are available via a subscription. Your subscription directly supports our small, mission-driven team's research and development.