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Woman using JawSense bruxism monitoring device at home

Bruxism monitoring at home

Bruxism monitoring at home: two nights, your own bed

A sensor on your forehead records how much your jaw grinds and clenches while you sleep — the same muscle signal a sleep lab scores. Two nights, results in the app the next morning, a report to keep. That's the Jaw Activity Assessment.

The same muscle signal a sleep lab scores
Two nights, because one night can mislead
Results in the app the morning after · €200, kit on loan

The problem

The hours that matter have never been measured at home.

Your jaw does its work while you're asleep, which is exactly when you can't observe it. A sleep lab can, once, if you can get one. One night is not enough for something that changes from night to night.

€700–2,900

a sleep lab, self-funded

Rarely covered when jaw activity is the only question.

3–6

months on the list

Typical wait for a sleep study.

One

night, measured

A single reading of something that varies — it can mislead in either direction.

Zero

nights you can watch yourself

You're asleep. A partner hears grinding, never clenching.

Measure it, then decide

Know what your jaw does — in two nights

The Jaw Activity Assessment: our sensor in your own bed, two nights recorded and scored, and a report that tells you what your jaw actually does, before you decide what to do about it.

Two nights, in your own bed · a report you keep

Sleep Monitoring

Monitoring FAQs

Running a study, or want the raw signal rather than the summary? The same wearable, multi-night protocol and EMG export are open to research collaborations.

For researchers

From the Blog

Bruxism monitoring resources

How jaw activity gets measured, and what the numbers can and can't tell you

View all articles

The JawSense app

The easiest first step is free

Download the app and start today: check-ins, exercises and routines, all there before you spend anything.

Download on the App StoreGet it on Google Play

Free · iOS & Android · works without the device

Or start with the 2-minute jaw quiz

“The check-ins made me realise I was clenching all day at work. Now I catch myself and let go of it. My awareness has completely changed.”
Early app userApp user feedback · Europe
A woman looking at the JawSense app on her phone